Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger Italian Seasoning Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Herb blend provides savory, aromatic flavor with a dry, slightly coarse texture that disperses well when sprinkled. Commonly used to season pasta sauces, pizza, grilled vegetables, roasted meats, and salad dressings. Reviewers note consistent, budget-friendly performance and convenient jar packaging, though some occasionally report variable freshness compared with specialty blends.

Ingredients

Oregano, Marjoram, Thyme, Rosemary and sage.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.