Is Kroger® Lentil Beans Low FODMAP?
Description
Earthy, mildly nutty flavor with a tender yet firm texture that holds its shape and yields a creamy interior when cooked. Commonly used in soups, stews, salads, and purees or as a simple side; reviewers note consistent cooking performance, reliable quality, and good value for everyday meal preparation and convenience.
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Description
Earthy, mildly nutty flavor with a tender yet firm texture that holds its shape and yields a creamy interior when cooked. Commonly used in soups, stews, salads, and purees or as a simple side; reviewers note consistent cooking performance, reliable quality, and good value for everyday meal preparation and convenience.
Ingredients
Lentils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.