Is Kroger® Light Red Kidney Beans Low FODMAP?
Description
Mild, earthy flavor and a tender yet firm texture make these beans suitable for chili, salads, soups, and rice dishes. Reviewers commonly note consistent quality and convenient preparation, praising value while sometimes reporting variation in texture or excess canning liquid in certain batches, with variability across retailers and seasons periodically.
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Description
Mild, earthy flavor and a tender yet firm texture make these beans suitable for chili, salads, soups, and rice dishes. Reviewers commonly note consistent quality and convenient preparation, praising value while sometimes reporting variation in texture or excess canning liquid in certain batches, with variability across retailers and seasons periodically.
Ingredients
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (For Color Retention).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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