Is Kroger® Light Sour Cream Alpha-Gal Friendly?
Description
Mildly tangy and creamy, this sour cream offers a smooth, slightly looser texture than regular varieties; reviewers commonly note consistent flavor and spreadability. Frequently used as a topping for baked potatoes, tacos, and chili or blended into dips and dressings, users report reliable performance and acceptable value and easy storage.
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Why it's not alpha-gal friendly
- carrageenan
- milk
- whey
- skim milk
- cream
- cultured milk
- enzymes
- vitamin a palmitate
- gelatin
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly tangy and creamy, this sour cream offers a smooth, slightly looser texture than regular varieties; reviewers commonly note consistent flavor and spreadability. Frequently used as a topping for baked potatoes, tacos, and chili or blended into dips and dressings, users report reliable performance and acceptable value and easy storage.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured milk, cream and skim milk; whey, modified corn starch, gelatin, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, vitamin A palmitate, enzymes.CONTAINS: MILK.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Kroger® Light Sour Cream is available at 6 retailers
About this product
Condiment · Spreadable