This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger Mandarain Oranges In 100% Juice Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Canned mandarin segments offer a sweet, mildly tangy citrus flavor with soft, tender texture that separates easily into bite-sized pieces. Commonly eaten straight, added to salads, desserts, yogurt, or baked into muffins. Customer reviews mention convenient, ready-to-eat packaging and consistent sweetness, with occasional notes about variable firmness or excess liquid.

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Ingredients

Mandarin oranges, water, white grape juice concentrate, lemon juice concentrate, ascorbic acid (vitamin C) to protect color, citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
CitrusFruitySweet
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Kroger Mandarain Oranges In 100% Juice | Spoonful