Is Kroger Maple and Brown Sugar Naturally Flavored Instant Oatmeal Low FODMAP?
Description
Sweet maple and brown-sugar notes provide a warm, sugary taste; preparation yields a soft, slightly creamy texture. Reviewers often cite quick, convenient preparation for breakfasts or snacks, consistent flavor, and occasional complaints about uneven sweetness or clumping, while many note reliable everyday use and portability in varied portions at home.
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Description
Sweet maple and brown-sugar notes provide a warm, sugary taste; preparation yields a soft, slightly creamy texture. Reviewers often cite quick, convenient preparation for breakfasts or snacks, consistent flavor, and occasional complaints about uneven sweetness or clumping, while many note reliable everyday use and portability in varied portions at home.
Ingredients
Whole Grain Oats, Sugar, Brown Sugar, Natural Flavor, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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