Is Kroger Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble GERD Friendly?

No. This product is not GERD friendly free as it lists 13 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • pasteurized process monterey jack cheese
  • citric acid
  • swiss cheese flavor
  • swiss cheese
  • white cheddar club cheese
  • rendered bacon fat
  • cooked bacon
  • cured with water
  • pasteurized milk
  • cultured milk
  • milk
  • +4 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

pasteurized process monterey jack cheese
citric acid
swiss cheese flavor

+12 more in the app

Every flagged ingredient, explained

Notes and swaps for all 16 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), ROASTED RED POTATOES, WATER, COOKED BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SODIUM PHOSPHATES, FLAVORING), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS SWISS AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO (COLOR]), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS 2% OR LESS OF: PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), WHITE CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT), RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), MODIFIED CORN STARCH, DISODIUM PHOSPHATE, SWISS CHEESE FLAVOR (SWISS CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), CELLULOSE, SALT, XANTHAN GUM, SPICE.

Check Kroger Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySalty
Texture
CreamyChunky
Commonly used for
BreakfastMeal PrepOn The GoSide Dish
GERD Friendly? Kroger Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble | Spoonful