No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Medium Cilantro Lime Street Taco Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Herbaceous and tangy with moderate heat, this street style sauce delivers bright, fresh flavor and a smooth, pourable texture. Commonly used to dress tacos, burrito bowls, grilled proteins, and as a dipping or finishing sauce. Shoppers often praise its balance and convenience, though some find the herb note mild overall.

Ingredients

Soybean or Canola Oil, Water, Tomatillos, Jalapeno, Cane Sugar, Cilantro, Roasted Tomatillo Puree, Distilled Vinegar, Egg Yolk (Egg Yolk, Sugar), Lime Juice Concentrate, Onion Puree, Sea Salt, Spinach Powder, Onion Powder, Xanthan Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Medium Cilantro Lime Street Taco Sauce is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Sauce · Liquid

Flavor
CitrusSpicySavoryTangy
Texture
CreamyThick
Commonly used for
DippingToppingMeal Prep