No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Mini Fun Days Sundaes Vanilla Cones 10 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Whey, Corn Syrup, Dry Roasted Peanuts, Skim Milk, Cream, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Cocoa Processed With Alkali, Soybean, Palm Oil, Modified Corn Starch, Soy Lecithin, Salt, Molasses, Artificial Flavor, Canola Oil, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Vitamin A Palmitate, Caramel Color, Milk, Caramel Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Kroger® Mini Fun Days Sundaes Vanilla Cones 10 Count | Spoonful