Is Kroger® Monterey Jack Cheese Block Low FODMAP?
Description
Smooth, mild-flavored cheese offers a creamy, semi-soft texture that melts evenly for cooking. Commonly shredded, sliced, or cubed, it is used in sandwiches, quesadillas, casseroles, and melting applications. Customer feedback often notes consistent meltability, mild taste, and convenient block format; occasional comments mention packaging and freshness, with overall versatility noted.
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Description
Smooth, mild-flavored cheese offers a creamy, semi-soft texture that melts evenly for cooking. Commonly shredded, sliced, or cubed, it is used in sandwiches, quesadillas, casseroles, and melting applications. Customer feedback often notes consistent meltability, mild taste, and convenient block format; occasional comments mention packaging and freshness, with overall versatility noted.
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.