Is Kroger Oats & Honey Granola Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Extract, Mixed Tocopherols (vitamin E To Maintain Freshness). Contains Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Walnuts, Sesame, Wheat and Soy.

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