Is Kroger Orange Cream Arctic Blasters Bars, Orange Cream Low FODMAP?

Ingredients

FROZEN DAIRY DESSERT: MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTERS. LOW FAT SHERBET: WATER, SUGAR, SKIM MILK, CORN SYRUP, MILK*, CONTAINS 1% OR LESS OF: ORANGE PULP, ORANGE JUICE CONCENTRATE, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES, METHYLCELLULOSE, GUAR GUM, POLYSORBATE 80, YELLOW 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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