Is Kroger® Original Cream Cheese 2 Pack Low FODMAP?
Description
Smooth, mildly tangy cream cheese with a dense, spreadable texture commonly used for bagels, toast, and sandwich spreads, as well as in baking and frosting. Reviewers often note consistent creaminess, easy spreading straight from fridge, and practical multipack packaging for convenience and value, with occasional comments about firmness when cold.
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Description
Smooth, mildly tangy cream cheese with a dense, spreadable texture commonly used for bagels, toast, and sandwich spreads, as well as in baking and frosting. Reviewers often note consistent creaminess, easy spreading straight from fridge, and practical multipack packaging for convenience and value, with occasional comments about firmness when cold.
Ingredients
Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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