Is Kroger® Original Cream Cheese Spread Low FODMAP?
Description
Smooth, mild-tang spread with a soft, spreadable texture that firms when chilled. Commonly used on bagels, toast, and crackers, and as a base for dips, frostings, and baking. Customer reviews frequently mention consistent creaminess, easy spreading straight from the fridge, and good everyday value with occasional notes of mild tanginess.
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Description
Smooth, mild-tang spread with a soft, spreadable texture that firms when chilled. Commonly used on bagels, toast, and crackers, and as a base for dips, frostings, and baking. Customer reviews frequently mention consistent creaminess, easy spreading straight from the fridge, and good everyday value with occasional notes of mild tanginess.
Ingredients
Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.