Is Kroger® Original Dairy Whipped Topping Low FODMAP?

Description
Sweet, mildly creamy flavor with an airy, smooth texture that whips into soft peaks and spreads or dollops easily; commonly used atop pies, hot chocolate, fruit, cakes and desserts. Customer reviews note convenience and value, praising ease of use, sometimes comparing it to whipped cream as less rich or natural.

Description
Sweet, mildly creamy flavor with an airy, smooth texture that whips into soft peaks and spreads or dollops easily; commonly used atop pies, hot chocolate, fruit, cakes and desserts. Customer reviews note convenience and value, praising ease of use, sometimes comparing it to whipped cream as less rich or natural.
Ingredients
Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Contains Less Than 2% of: Natural Flavor, Mono- and Diglycerides, Carrageenan.Propellant: Nitrous Oxide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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