Is Kroger® Original Sour Cream Low FODMAP?
Description
Rich, tangy flavor and smooth, creamy texture make this sour cream suited for dolloping on baked potatoes, topping soups, stirring into dressings, and folding into baked goods. Reviewers note consistent thickness, easy spreading, and reliable freshness; many mention good value and versatility for everyday cooking and dipping and party use.
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Description
Rich, tangy flavor and smooth, creamy texture make this sour cream suited for dolloping on baked potatoes, topping soups, stirring into dressings, and folding into baked goods. Reviewers note consistent thickness, easy spreading, and reliable freshness; many mention good value and versatility for everyday cooking and dipping and party use.
Ingredients
Cultured Cream And Skim Milk, Whey, Modified Corn Starch, Cultured Dextrose, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.