No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Parmesan + Romano Pasta Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, savory profile with a smooth, slightly creamy texture; reviewers often describe it as easy to heat and toss with pasta. Common uses include spaghetti, lasagna, casseroles and dipping. Customers praise convenience and flavor consistency, though some note occasional variance in thickness and a tendency toward a mild salty finish.

Ingredients

Tomato Puree (Water, Tomato Paste), Tomatoes, Sugar, Soybean Oil, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Romano Cheese (Cultured Part-skim Milk, Salt And Enzymes), Salt, Dried Garlic, Dried Onion, Spices, Contains: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kroger® Parmesan + Romano Pasta Sauce | Spoonful