Is Kroger® Peanut Butter Filled Pretzels Jar Low FODMAP?
Description
Crunchy pretzel shells encase a creamy center, offering a sweet‑savory contrast and crisp bite. Commonly enjoyed as a portable snack, in party bowls, or used as a topping for yogurt and desserts. Reviewers note consistent texture, convenient jar packaging, and broad appeal for kids and families during casual snacking everyday.
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Description
Crunchy pretzel shells encase a creamy center, offering a sweet‑savory contrast and crisp bite. Commonly enjoyed as a portable snack, in party bowls, or used as a topping for yogurt and desserts. Reviewers note consistent texture, convenient jar packaging, and broad appeal for kids and families during casual snacking everyday.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Mono- And Diglyceridates, Salt), Salt, Less Than 2% Of: Canola Oil, Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Contains: Wheat, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.