Is Kroger® Premium Ham Salad with Sweet Pickle Relish Low FODMAP?

Ingredients

Cooked Ham With Water Added (Cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Pickle Relish (Pickles, Cane Sugar, Water, Vinegar, Salt, Red Peppers, Xanthan Gum, Spice, Natural Flavoring, Oleoresin Turmeric, Polysorbate 80, Calcium Chloride), Contains 2% Or Less Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Distilled Vinegar, Onion, Glucono Delta Lactone, Modified Food Starch, Gum Arabic, Color Added

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Kroger® Premium Ham Salad with Sweet Pickle Relish is available at 1 retailer

About this product

Meat · Spreadable