Is Kroger® Protein & Fiber Rasberry Vanilla Greek Yogurt Coated Granola Bars (5 Pack) Gluten Free?

Ingredients

Soybeans, Greek Yogurt Coating (Sugar, Palm Kernel and/or Palm Oil, Dry Nonfat Greek Yogurt [Cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Chicory Root Extract, Whole Rolled Oats, Date Paste, Almonds, Raisin Paste (Raisins, Sunflower Oil), Dehydrated Cranberries (Sugar, Cranberries, Sunflower Oil), Almond Butter, Corn Syrup, Canola Oil (Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Rice Flour, Nonfat Dry Milk, Chicory Root Inulin, Sugar, Dehydrated Raspberries, Glycerin, Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin, Dried Unsweetened Coconut, Peanut Butter, Wheat Flakes, Calcium Carbonate, Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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