No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Kroger® Ranch Flavored Tuna Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Skipjack Tuna, Ranch Dressing (Water, Soybean Oil, Sugar, Vinegar, Milk, Modified Tapioca Starch, Salt, Egg, Garlic, Parsley, Pepper, Xanthan Gum, Artificial Flavor, Lactic Acid, Calcium Disodium Edta), Salt, Onion Powder, Titanium Dioxide, Monosodium Glutamate, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Can

Flavor
SavoryGarlickyHerbaceousTangy
Texture
Creamy
Commonly used for
SandwichSaladSnacking
Low FODMAP? Kroger® Ranch Flavored Tuna | Spoonful