Is Kroger® Red Beans & Rice 90 Second Rice Vegetarian?

Ingredients

Water, Enriched Long Grain Parboiled Rice (Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folic Acid), Red Beans, Green Peppers, Onions, Canola Oil, Seasoning (Dehydrated Onion, Dehydrated Garlic, Dehydrated Red Bell Pepper, Salt, Spices, Paprika, Natural Flavor, Smoke Flavoring), Contains Less Than 2% Of: Minced Garlic, Natural Flavor (Hydrolyzed Soy Protein, Palm Oil, Salt, Water, Bacon Flavor (From Bacon Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavorings, Sodium Phosphates), Natural Flavors, Sugar, Smoke Flavoring, Bacon Fat, Caramel Color, Mono- And Diglycerides), Maltodextrin, Natural Hickory Smoke Flavoring, Red Pepper, Salt, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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