Is Kroger® Reduced Sodium Taco Seasoning Low FODMAP?
Description
Savory, mildly tangy profile with gentle heat, delivered as a fine-grained powder that blends evenly into cooked ground meats, beans, and sauces. Commonly used for tacos, burritos, bowls, and dips; reviewers praise convenient seasoning consistency and ease of portioning, while some report preferring additional seasoning for stronger flavor and aroma.
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Description
Savory, mildly tangy profile with gentle heat, delivered as a fine-grained powder that blends evenly into cooked ground meats, beans, and sauces. Commonly used for tacos, burritos, bowls, and dips; reviewers praise convenient seasoning consistency and ease of portioning, while some report preferring additional seasoning for stronger flavor and aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dextrose, Wheat Flour, Salt, Maltodextrin, Chili Pepper*, Red and Green Bell Pepper*, Natural Flavor with Oleoresin Paprika for Color, Onion* and Garlic*, Silicon Dioxide (Anticaking Agent), Spices, Citric Acid, Disodium Inosinate and Disodium Guanylate. *Dehydrated CONTAINS: WHEAT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Reduced Sodium Taco Seasoning is available at 2 retailers
About this product
Seasoning · Powder