Is Kroger® Rice with Chicken & Vegetables Low FODMAP?

Ingredients

Made With White Chicken Chicken Broth (Contains Flavor), Rice (Water, Long-grain Parboiled Rice Enriched With Iron (Ferric Orthophosphate), Thiamine Mononitrate, And Folic Acid, Salt, Sodium Citrate, Sodium Phosphates), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Chicken Fat, Contains 2% Or Less Of Corn, Milk Protein Concentrate (Nonfat Milk, Milk Protein), Green Beans, Modified Cornstarch, Potato Starch, Red Bell Peppers, Yeast Extract, Flavoring, Hydrolyzed Corn Protein, Sugar, Salt, Dextrose, Annatto Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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