No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Rich & Creamy Low Fat Eggnog Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Pasteurized Homogenized Skim Milk and Cream, High Fructose Corn Syrup, Sugar, Egg Base (Egg Yolk, Sugar, Guar Gum, Carrageenan, Salt, Artificial Flavor), Spices, Natural and Artificial Flavor, Annatto and Turmeric Extracts (For Color), Vitamin A Palmitate

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Hellmann's Real Mayonnaise Rich Creamy Condiment Gluten Free, 20 oz Squeeze Bottle

Swanson Broth Chicken Natural Goodness Fat Free Low Sodium 32oz. CTN

Jif® Natural Low Sodium Creamy Peanut Butter - 16oz

GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY

Jif Peanut Butter Spread - Natural Creamy - Low Sodium

Where to buy

Kroger® Rich & Creamy Low Fat Eggnog is available at 4 retailers

KrogerRalphsSmith'sFry's

About this product

Beverage · Bottle, Liquid

Flavor
Sweet
Texture
Creamy
Commonly used for
DrinkingCookingSmoothie
Low FODMAP? Kroger® Rich & Creamy Low Fat Eggnog | Spoonful