Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Seasoned Pork Carnitas Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Savory, seasoned meat provides tender, shred ready texture with moist interior and crispable edges after reheating. Commonly used as taco, burrito, bowl, salad, or sandwich filling, it is praised in many reviews for convenience, consistent flavor, and ease of preparation, though some shoppers note occasional variability in seasoning and portions.

Ingredients

Pork, Water, Soybean Oil, Contains 2% or Less of: Dextrose, Salt, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Orange Juice Solids, Lime Juice, Lime Oil, Maltodextrin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kroger® Seasoned Pork Carnitas | Spoonful