Is Kroger® Seasoned Waffle Fries Low FODMAP?
Description
These fries deliver a savory, well-spiced flavor with a crispy exterior and tender interior, featuring a lattice texture that holds dips well. Shoppers note consistent seasoning, reliable oven or air-fryer crisping, and suitability as a side, snack, or party finger food, with generally favorable comments on texture and overall convenience.
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Description
These fries deliver a savory, well-spiced flavor with a crispy exterior and tender interior, featuring a lattice texture that holds dips well. Shoppers note consistent seasoning, reliable oven or air-fryer crisping, and suitability as a side, snack, or party finger food, with generally favorable comments on texture and overall convenience.
Ingredients
Potatoes, Vegetable Oil (Contains One or More of the Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamiine Mononitrate, Riboflavin, Folic Acid). Contains 2% or Less of: Corn Meal, Dried Yeast, Garlic Powder, Salt, Leavening (Sodium Acid Pyrophosphate (To Promote Color Retention), Spiceds, Tapioca Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.