Is Kroger® Seedless Blackberry Preserves Low FODMAP?
Description
Bright blackberry flavor with a smooth, seedless texture; spreads easily and holds shape when warmed. Common uses include spreading on toast, filling pastries, stirring into yogurt, or glazing desserts. Reviewers often note consistent jar-to-jar quality, balanced sweetness, and reliable spreadability for baking and everyday use. In many households across seasons.
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Description
Bright blackberry flavor with a smooth, seedless texture; spreads easily and holds shape when warmed. Common uses include spreading on toast, filling pastries, stirring into yogurt, or glazing desserts. Reviewers often note consistent jar-to-jar quality, balanced sweetness, and reliable spreadability for baking and everyday use. In many households across seasons.
Ingredients
Blackberries, High Fructose Corn Syrup, Corn Syrup, Citric Acid, Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.