Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Sharp Cheddar Cheese Bar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sharp, tangy flavor with a firm yet slightly crumbly texture and smooth meltability. Frequently used sliced for sandwiches, cubed for snacking, grated over hot dishes, or melted into casseroles and burgers. Reviewers commonly mention consistent flavor, reliable melting performance, sturdy packaging, and good everyday value, with occasional notes about saltiness.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (for color).CONTAINS: MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kroger® Sharp Cheddar Cheese Bar | Spoonful