Is Kroger® Shredded Mexican Style Blend Cheese Low FODMAP?
Description
Shredded blend offers mild, slightly tangy flavor with a soft, stringy texture that melts to a smooth, creamy consistency; commonly sprinkled on tacos, nachos, quesadillas, baked casseroles, soups, and salads. Reviewers note reliable melting performance and convenience, praising freshness and value while occasionally reporting clumping during shipping.
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Description
Shredded blend offers mild, slightly tangy flavor with a soft, stringy texture that melts to a smooth, creamy consistency; commonly sprinkled on tacos, nachos, quesadillas, baked casseroles, soups, and salads. Reviewers note reliable melting performance and convenience, praising freshness and value while occasionally reporting clumping during shipping.
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (For Color)), Queso Quesadilla And Asadero Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Calcium Sulfate (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.