Is KROGER, SKILLET MEALS CHICKEN FLORENTINE Low FODMAP?

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, GRILLED SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, DEXTROSE, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, GRANULATED ONION, GRANULATED GARLIC, CARRAGEENAN, SPICE), HALF AND HALF (MILK, CREAM), SPINACH, LESS THAN 2% OF: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), SALT, CORN STARCH, DISODIUM PHOSPHATE, YEAST EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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