Is Kroger® Soy Sauce Low FODMAP?
Description
Dark, savory liquid with pronounced salty and umami notes, thin and smooth in texture. Commonly used for stir-fries, marinades, dipping, and seasoning rice or noodles. Reviewers often cite consistent flavor, reliable saltiness, and good value, noting easy-pour packaging and usefulness as a baseline seasoning in everyday cooking and household kitchens.
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Description
Dark, savory liquid with pronounced salty and umami notes, thin and smooth in texture. Commonly used for stir-fries, marinades, dipping, and seasoning rice or noodles. Reviewers often cite consistent flavor, reliable saltiness, and good value, noting easy-pour packaging and usefulness as a baseline seasoning in everyday cooking and household kitchens.
Ingredients
Water, Hydrolyzed Soy Protein, Salt, Dextrose, Caramel Color, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.