Is Kroger® Spicy Garlic Buffalo Wing Sauce Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne peppers

cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Distilled Vinegar, Cayenne Peppers, Water, Canola Oil, Salt, Crushed And Dehydrated Garlic, Egg Yolk, Lemon Juice (From Concentrate), Modified Corn Starch, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor (Contains Soy), Tamarind), Spices, Onion Powder, Black Pepper, Xanthan Gum, Natural Butter Flavor (Soybean Oil, Natural Flavor, Turmeric And Annatto, Tocopherol)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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