Is Kroger® Spicy Orange Chicken Rice Low FODMAP?

Ingredients

COOKED LONG GRAIN RICE, WATER, FULLY COOKED GRILLED SKINLESS BONELESS SLICED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER, AND CELERY), CARROTS, BROCCOLI, SUGAR SNAP PEAS, RED BELL PEPPER, LESS THAN 2% OF: ORANGE JUICE CONCENTRATE, GINGER PUREE (GINGER, WATER), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), APPLE JUICE CONCENTRATE, BROWN SUGAR, SESAME OIL, CHICKEN STOCK, BALSAMIC VINEGAR REDUCTION, GARLIC (WITH WATER AND CITRIC ACID), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SALT, SPICES, XANTHAN GUM, ORANGE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kroger® Spicy Orange Chicken Rice is available at 2 retailers

About this product

Poultry · Frozen