Is Kroger Spinach Dip Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- carrageenan
- skim milk
- cream
- acidified sour cream
- natural flavor
- natural and artificial flavor
- diglycerides
- gelatin
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Acidified Sour Cream (Cream, Skim Milk, Modified Cornstarch, Lactic And Citric Acids, Gelatin, Mono- And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Mayonnaise (Soybean Oil, Egg Yolks, Water, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta ), Contains 2% Or Less Of: Dried Spinach, Dried Onions, Dried Carrots, Salt, Dried Garlic, Dried Green Bell Peppers, Dried Parsley, Malic Acid, Potassium Sorbate And Sodium Benzoate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kroger Spinach Dip is available at 2 retailers
About this product
Dip · Spreadable


