Is Kroger Spinach Dip GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acids
- cream
- acidified sour cream
- dried garlic
- vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Acidified Sour Cream (Cream, Skim Milk, Modified Cornstarch, Lactic And Citric Acids, Gelatin, Mono- And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Mayonnaise (Soybean Oil, Egg Yolks, Water, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta ), Contains 2% Or Less Of: Dried Spinach, Dried Onions, Dried Carrots, Salt, Dried Garlic, Dried Green Bell Peppers, Dried Parsley, Malic Acid, Potassium Sorbate And Sodium Benzoate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kroger Spinach Dip is available at 2 retailers
About this product
Dip · Spreadable