Is Kroger® Stir Fry Mandarin Orange Kit Gluten Free?
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Ingredients
Vegetables (Brussels Sprouts, Carrot, Broccoli Florets, Snow Peas, Snap Peas, Kale), Mandarin Orange Sauce (Sugar, Water, Orange Juice Concentrate, Soy Sauce (Water, Wheat, Soybean, Salt), White Wine Vinegar, Garlic (Water, Garlic), Tomato Paste, Corn Starch, Ginger, Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Dried Orange Peel, Distilled Vinegar, Tapioca Syrup, Sea Salt, Dried Red Pepper, Rice Vinegar, Spices, Onion Powder, Expeller Pressed Canola Oil), May Vary By Season
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.