Is Kroger® Strawberry & Vanilla Low Fat Yogurt Tubes Variety Pack 8 Count Vegan?

Ingredients

Vanilla: Cultured Lowfat Milk, Sugar, Corn Starch-modified, Contains 2% or Less of Natural Flavors, Carrageenan, Pectin, Water, Lemon Juice Concentrate, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate (Preservative), Live and Active Cultures. Strawberry: Cultured Lowfat Milk, Sugar, Corn Starch-modified, Contains 2% or Less of Water, Carrageenan, Pectin, Natural Flavor, Beet Juice (Color), Citric Acid, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate and Sodium Benzoate (Preservatives), Live and Active Cultures

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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