Is Kroger® Strawberry & Vanilla Low Fat Yogurt Tubes Variety Pack 8 Count Dairy Free?

Ingredients

Vanilla: Cultured Lowfat Milk, Sugar, Corn Starch-modified, Contains 2% or Less of Natural Flavors, Carrageenan, Pectin, Water, Lemon Juice Concentrate, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate (Preservative), Live and Active Cultures. Strawberry: Cultured Lowfat Milk, Sugar, Corn Starch-modified, Contains 2% or Less of Water, Carrageenan, Pectin, Natural Flavor, Beet Juice (Color), Citric Acid, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate and Sodium Benzoate (Preservatives), Live and Active Cultures

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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