Is Kroger Sugar Free Chocolate Baking Chips Low FODMAP?

Description
Semi-sweet chocolate flavor with a firm snap that softens when baked; commonly used in cookies, brownies, muffins, and melting for ganache or toppings. Reviewers frequently cite consistent size, reliable melting performance, and good flavor, while some report occasional texture variability and a faint artificial aftertaste and predictable baking results overall.

Description
Semi-sweet chocolate flavor with a firm snap that softens when baked; commonly used in cookies, brownies, muffins, and melting for ganache or toppings. Reviewers frequently cite consistent size, reliable melting performance, and good flavor, while some report occasional texture variability and a faint artificial aftertaste and predictable baking results overall.
Ingredients
Maltitol, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract. Contains: Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


