Is Kroger® Super Sweet Whole Kernel Golden Corn Low FODMAP?
Description
Sweet, tender kernels offer a crisp bite and firm texture that holds up in cooking. Commonly used in salads, salsas, soups, casseroles, and as a simple side, it reheats and blends well with other ingredients. Reviewers note consistent sweetness, convenient canned format, and reliable texture across uses for family meals.
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Description
Sweet, tender kernels offer a crisp bite and firm texture that holds up in cooking. Commonly used in salads, salsas, soups, casseroles, and as a simple side, it reheats and blends well with other ingredients. Reviewers note consistent sweetness, convenient canned format, and reliable texture across uses for family meals.
Ingredients
Corn, Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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