Is Kroger® Sweet Chili Sauce Low FODMAP?
Description
Kroger sweet chili sauce is a vibrant Thai red chili sauce made with sun-ripened chili peppers, fresh garlic, and savory spices. It is a vegan and dairy-free sauce made with quality ingredients. Culinary professionals appreciate its vibrant flavor and use it to create menu items for customers. Reviewers love the taste and quality ingredients of this sauce, considering it an excellent product. They enjoy using it on various foods, including noodles and salmon. Some reviewers even add lemon juice to shrimp cocktails and soy sauce to noodles when using this sauce. According to reviewers, Kroger sweet chili sauce elevates the flavor of salmon to a new high.
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Why it's not low FODMAP
- garlic
- pickled garlic
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Kroger sweet chili sauce is a vibrant Thai red chili sauce made with sun-ripened chili peppers, fresh garlic, and savory spices. It is a vegan and dairy-free sauce made with quality ingredients. Culinary professionals appreciate its vibrant flavor and use it to create menu items for customers. Reviewers love the taste and quality ingredients of this sauce, considering it an excellent product. They enjoy using it on various foods, including noodles and salmon. Some reviewers even add lemon juice to shrimp cocktails and soy sauce to noodles when using this sauce. According to reviewers, Kroger sweet chili sauce elevates the flavor of salmon to a new high.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SUGAR SYRUP, SUGAR, PICKLED RED CHILI (RED CHILI, SALT, ACETIC ACID), PICKLED GARLIC (GARLIC, SUGAR, SALT, ACETIC ACID), ACETIC ACID, SALT, MODIFIED CORN STARCH, XANTHAN GUM, CARBOXYMETHYL CELLULOSE, PAPRIKA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kroger® Sweet Chili Sauce is available at 6 retailers
About this product
Sauce · Bottle