Is Kroger Sweet Relish Low FODMAP?
Description
Sweet and mildly tangy, this relish features a soft, chunky texture that adds moistness and bright flavor to sandwiches, hot dogs, burgers, salads, and sauces. Reviewers note consistent sweetness and value; some report variability in chunk size and occasional excess liquid or overly sweet profile, widely available in grocery aisles.
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Description
Sweet and mildly tangy, this relish features a soft, chunky texture that adds moistness and bright flavor to sandwiches, hot dogs, burgers, salads, and sauces. Reviewers note consistent sweetness and value; some report variability in chunk size and occasional excess liquid or overly sweet profile, widely available in grocery aisles.
Ingredients
Cucumbers, Sugar, Water, Vinegar, Contains Less Than 2% of: Salt, Lactic Acid, Spices (Contains Mustard and Celery), Calcium Chloride, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (Preservatives), Dehydrated Red Bell Peppers, Alum, Turmeric Extract (Color), Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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