Is Kroger® Thin Spaghetti Pasta Low FODMAP?
Description
Thin spaghetti offers a mild, neutral flavor that pairs well with light and robust sauces alike. Strands cook quickly to a tender yet slightly firm bite when not overcooked. Commonly used in red sauces, oil-based dressings, and pasta salads; reviewers note consistent cooking times and good value for everyday meals.
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Why it's a maybe for low FODMAP
- durum wheat semolina
durum wheat semolina
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Thin spaghetti offers a mild, neutral flavor that pairs well with light and robust sauces alike. Strands cook quickly to a tender yet slightly firm bite when not overcooked. Commonly used in red sauces, oil-based dressings, and pasta salads; reviewers note consistent cooking times and good value for everyday meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kroger® Thin Spaghetti Pasta is available at 6 retailers
About this product
Pasta · Dried