Is KROGER, TOASTED FLAKES, STRAWBERRIES Gluten Free?
Description
Crisp toasted flakes provide a crunchy texture paired with pronounced strawberry notes and mild sweetness. Reviewers commonly cite consistent crunch, convenient packaging, and pleasant berry flavor, while some report uneven fruit intensity. Typically enjoyed at breakfast, as a quick snack, or used as a topping for cereals and sweet breakfasts.
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Why it's not gluten free
- whole grain wheat
- wheat bran
- soluble wheat fiber
- malted barley syrup
whole grain wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp toasted flakes provide a crunchy texture paired with pronounced strawberry notes and mild sweetness. Reviewers commonly cite consistent crunch, convenient packaging, and pleasant berry flavor, while some report uneven fruit intensity. Typically enjoyed at breakfast, as a quick snack, or used as a topping for cereals and sweet breakfasts.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE, ALPHA TOCOPHEROL ACETATE, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CYANOCOBALAMIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cereal · Flake