Is Kroger® Toasted Oats Cereal Gluten Free?
Description
Lightly toasted rings deliver a mild, toasty flavor and crisp, airy texture that also softens gradually in milk. Commonly eaten for breakfast with milk, sprinkled over yogurt or fruit, or eaten dry as a snack. Reviewers often note consistent crunch, straightforward taste, and good value, and simple, familiar appeal overall.
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Description
Lightly toasted rings deliver a mild, toasty flavor and crisp, airy texture that also softens gradually in milk. Commonly eaten for breakfast with milk, sprinkled over yogurt or fruit, or eaten dry as a snack. Reviewers often note consistent crunch, straightforward taste, and good value, and simple, familiar appeal overall.
Ingredients
Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols (Added To Preserve Freshness), Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Cholecalciferol, Cyanocobalamin, Whole Grain Oat Flour, Cyanocobalamin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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