Is Kroger® Toasted Oats Cereal Vegan?

Description
Lightly toasted rings deliver a mild, toasty flavor and crisp, airy texture that also softens gradually in milk. Commonly eaten for breakfast with milk, sprinkled over yogurt or fruit, or eaten dry as a snack. Reviewers often note consistent crunch, straightforward taste, and good value, and simple, familiar appeal overall.

Description
Lightly toasted rings deliver a mild, toasty flavor and crisp, airy texture that also softens gradually in milk. Commonly eaten for breakfast with milk, sprinkled over yogurt or fruit, or eaten dry as a snack. Reviewers often note consistent crunch, straightforward taste, and good value, and simple, familiar appeal overall.
Ingredients
Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols (Added To Preserve Freshness), Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Cholecalciferol, Cyanocobalamin, Whole Grain Oat Flour, Cyanocobalamin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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