Is Kroger® Ultimeat Pizza Low FODMAP?
Why it's not low FODMAP
- hydrolyzed corn protein dehydrated garlic
- dehydrated garlic
- garlic powder
- wheat flour
- enriched flour
- smoked flavoring
- natural smoked flavor flavoring
- +4 more
hydrolyzed corn protein dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Contains 2% or Less of: Olive Pomace Oil, Sugar, Yeast, Soybean Oil, Salt.), Sauce (Water, Tomato Paste, Modified Corn Starch, Maltodextrin, Sugar, Salt, Soybean Oil, Dextrose, Spices, Hydrolyzed Corn Protein Dehydrated Garlic, Paprika, Citric Acid, Corn Oil, Xanthan Gum, Tricalcium Phosphate, Sodium Benzoate [Preservative]), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (Pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Sodium Phosphate, Flavoring), Smoked Provolone, Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoked Flavor), Fully Cooked Chunked and Formed Canadian Bacon Water Added, Made With Pork Sirloin Hips, Natural Smoked Flavor Added (Cured With Water, Sugar, Salt. Contains 2% or Less of: Sodium Lactate, Sodium Phosphate, Natural Smoked Flavor Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid), Fully Cooked Bacon Bits (Cured With Water, Salt, Smoked Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar), Contains 2% or Less of: Shredded Fontina Cheese (Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Grated Asiago Cheese (Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Grated Romano Cheese (Romano Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Dehydrated Garlic, Dried Parsley, Dried Oregano, Dried Basil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kroger® Ultimeat Pizza is available at 2 retailers
About this product
Frozen Meal · Frozen, Whole


