No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Whipped Greek Cream Cheese Spread with Nonfat Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Protein Isolate, Inulin, Modified Tapioca Starch, Dairy Product Solids, Salt, Guar Gum, Potassium Sorbate, Carob Bean Gum, Xanthan Gum, Culture, Water, Lactic Acid, Natural Flavor, Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kroger® Whipped Greek Cream Cheese Spread with Nonfat Yogurt is available at 1 retailer

Kroger

About this product

Spread · Spreadable

Flavor
TangySavory
Texture
CreamySmooth
Commonly used for
SandwichSnackingBreakfastGarnishing
Low FODMAP? Kroger® Whipped Greek Cream Cheese Spread with Nonfat Yogurt | Spoonful