Is Kroger® Wild Caught Chunk Light Tuna in Water Pouch Vegan?
Description
Mild, slightly briny flavor with tender, flaky chunks and a moist, not overly dry texture. Commonly used in sandwiches, salads, pasta, casseroles, and quick lunches. Reviewers note convenient, mess‑free pouch packaging, portability and consistent value, while some report occasional variability in chunk size and moisture levels between batches and availability.
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Description
Mild, slightly briny flavor with tender, flaky chunks and a moist, not overly dry texture. Commonly used in sandwiches, salads, pasta, casseroles, and quick lunches. Reviewers note convenient, mess‑free pouch packaging, portability and consistent value, while some report occasional variability in chunk size and moisture levels between batches and availability.
Ingredients
Tuna, Water, Vegetable Broth (Carrot, Celery), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.